FIT- One Shot

September 17, 2017

Ians first quick hitter for the podcast! ONE SHOT! 


FIT- Remedy Drive Interview

September 15, 2017

Specials Guest- David Zach of Remedy Drive joins Colton on the podcast and talks about his career in the music industry, Remedy Drive's new albums "The North Star" available this Fall!!! David also talks about his partnership with The Exodus Road and their mission to rescue sex slaves around the world. 

Check out David's Journal at 

Text "Remedy" to 51555 to get updates about rescues through the Exodus Road! 

Follow @remedydrive on Instagram and Twitter! 

Check out all their music on Itunes, Spotify, and more! 


“HE>i.” FIT- Episode 8

September 15, 2017

This week Colton talks about evacuating from Hurricane Irma praying for patience and his short falls he deals with and tries to overcome, and Ian talks about why he is leaving social media! 


“Deeper” FIT- Episode 7

September 4, 2017

Ian and Colton are back together this week diving into more Ian's stories from Haiti and asks God to take us deeper in our faith! 


FIT- Thief in the Night

August 30, 2017

Colton shares a unique story from high school youth group and starts off a series of quick hitters through the week along with the normal episodes! 


“Firm Foundations” FIT- Episode 6

August 24, 2017

Ian and Colton talk about how Ians big day closing on a house, Coltons adjustment to coaching and having to stay out of the gym for a few days, then dive into the Word and look at the importance of having a firm foundation in Christ when going through the storms and the joys of life! 


FIT- WallyMeg Interview

August 17, 2017

Special episode this week Colton interviews @WallyMeg! Her fitness journey is awesome but her journey to God is even better! Share and Subscribe!


“Pressing On” FIT- Episode 5

August 15, 2017

This week we talk about Ians trip to Westside Barbell, Coltons first week of coaching, and most importantly dive into the Word and look at Philippians 1:6. Life doesn't get easier when we become Christians, it gets harder. We must "press on" stay firm in the faith and be Doers of the Word! 


“Priorities” FIT- Episode 4

August 8, 2017

This week we talk about getting settled in to new enviroments, training in a commercial gym, and prioritizing in all aspects of your life! 


“Mist” FIT- Episode 3

August 2, 2017

This week Colton and Ian talk about Colton's move to Florida, how time is precious and the peace that comes with following God's plan for our lives.